IN THIS ERA OF SELFIES AND PHOTOGRAPH WITH LOTS OF FILTERS
EVERY ONE IS STILL WISHING FOR NATURAL GLOWING HEALTHY SKIN
BUT NO ONE IS HAVING THAT MUCH TIME FOR THE SKIN CARE.
ARE YOU LOOKING FOR FAST SKINCARE REMEDIES WITH GREAT RESULTS?
HERE IS THE REMEDIES FOR ALL TYPES OF SKIN:
- IF YOU REALLY LOOKING FOR NATURAL HEALTHY GLOWING SKIN YOU MUST HAVE DAILY SKIN CARE SCHEDULE.
- IF YOU ARE HAVING OIL SKIN WASH YOUR FACE THREE OR FOUR TIMES A DAY USE FACE WASH PRESCRIBED BY DERMATOLOGIST ,AVOID USING SOAP
- IF YOU ARE HAVING A DRY SKIN WASH YOUR FACE ONLY TWICE A DAY AND
- DO NOT USE SOAP USE A FACE WASH PRESCRIBED BY DERMATOLOGIST.
NO NEED TO INVEST SO MUCH OF TIME JUST NEED TO BE AWARE TOWARDS SKIN.
- IN THE MORNING AFTER WASHING YOUR FACE FOR THE FIRST TIME IN THE MORNING APPLY ROSE WATER ON THE FACE PROPERLY IT WILL MAKE YOUR SKIN HEALTHY FRESH AND GLOWING, YOU CAN ALSO APPLY ROSE WATER ON YOUR EYES ITS NATURAL (BUT MAKE SURE YOU ARE USING ROSE WATER BECAUSE THEIR IS SOME CLEANSERS IN THE MARKET WITH THE ROSE EXTRACT WITH THE CHEMICALS WHICH CAN HARM YOUR SKIN OR EYE.)
- MEDITATE EVERY MORNING AT LEAST FOR 15-20 MIN IT WILL MAKE YOUR SKIN TIGHT N GLOWING ALSO YOU WILL LOOK YOUNGER YOU CAN SEE THE RESULTS WITHIN 15 DAYS
- EAT FRESH FRUITS IN THE MORNING
- ON THE SUNDAY MORNINGS YOU CAN APPLY SOME ALOE VERA ON FACE IT IS NATURAL
- MASSAGE YOUR FACE FOR THE 15 MIN EVERY DAY (TIPS ON MASSAGE GIVEN BELOW)
YOU JUST NEED TO BE LITTLE AWARE ABOUT YOUR SKIN
CARE FOR SKIN
- AVOID OILY JUNK FOOD
- EAT FRESH VEGGIES
- DRINK WARM WATER WITH LEMON ( IN MORNING)
- DRINK TURMERIC MILK DAILY IN THE NIGHT BEFORE SLEEPING AFTER DINNER.
- DO NOT APPLY ANY CREAM ON YOUR FACE WHILE SLEEPING IN NIGHT YOU CAN APPLY ROSE WATER
- EXERCISE DAILY FOR 20 MIN MAKE YOU AND YOUR SKIN LOOK YOUNGER
- DRINK MORE WATER AT LEAST THREE FOUR TIMES A DAY AND KEEP YOUR SKIN HYDRATE.
MASSAGE: THE MOST USEFUL AND IMPORTANT THING FOR SKIN.
MASSAGE TECHNIQUE AND BENEFITS:
- MASSAGE YOUR FACE EVENLY ON EVERY PART OF YOUR FACE
- USE MASSAGER THAT WILL BE MORE BENEFICIAL THAN HANDS VIBRATION OF MASSAGER IS USEFUL FOR SKIN
- MASSAGE IMPROVES CIRCULATION OF BLOOD RELAX MUSCLES MAKES YOU STRESS FREE
- MAKES YOUR SKIN TIGHTER
- WHILE MASSAGE YOU MUST MOVE THE MASSAGER OR YOUR HAND IN THE UPWORD DIRECTION THAT CREATES THE PROPER CIRCULATION
- MOVE YOUR HANDS CLOCK WISE AND ANTICLOCKWISE IN CIRCULAR MOTION
- PRESS KEY POINTS(BEAUTY POINTS) OF FACE THRICE WHILE MASSAGE
- YOU CAN DO THIS AT HOME NO NEED TO GO TO THE BEAUTY PARLOUR OR SPA OR SALON.
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